Mackerel with seeds of paradise wrap
6
people
15 min
preparation time
None
cooking time
All ingredients
3 tins of 80 g of la belle-iloise flaked mackerel with Grains of Paradise
6 wheat tortillas
100 g hearts of palm, drained
250 g carrots
200 g tomatoes
1 teaspoon mustard
100 g fromage frais
2 pinches salt
A delicious recipe with the sweet taste of the Caribbean
€12.20
€20.75
Let's get started
Total time
15 min
Preparation
15 min
Cooking
None
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Step 1In a salad bowl, mix the fromage blanc, mustard, salt and la belle-iloise mackerel flakes.
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Step 2Peel and grate the carrots.
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Step 3Dice the tomatoes into small cubes.
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Step 4Slice the hearts of palm.
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Step 5Gently combine the vegetables and the creamy fish mixture with the sauce.
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Step 6Roll each tortilla into a cone.
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Step 7Place a leaf of lettuce in each tortilla and top up with your preparation.
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Step 8Sprinkle a little chopped chives (or coriander) over the top.
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