Assortment mackerel fillets
Discover some delicate mackerel fillets with our range of tender, tasty recipes rich in Omega-3s.
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Delicate, richly-flavoured mackerel recipes! A varied assortment that includes 5 mackerel fillets marinated with white wine and aromatic flavourings, with curry spices and almonds, with tomato, with mustard, and with lemon olive oil and 5 peppercorns…
Packed with omega-3s, vitamins and marine minerals, mackerel offers a host of benefits to help you stay extra healthy every day!
Composition and nutritional information
- Nutritional values per 100g
Ingredient & Nutritional Values
x1
Mackerel fillets with curry spices and almonds
- Legal product name : Mackerel fillets with curry spices and almonds
- Ingredients : Mackerel fillets (59%), water, rapeseed oil, red peppers (3.2%), spirit vinegar, mustard (water, mustard seeds, vinegar, salt, preservative: sodium acid sulphite), onions, extra virgin olive oil, coconut cream, roasted almonds (1.2%), aromatic plants, spices including curry (0.5%) (milk), vegetable fibres (flax, citrus), maize starch, salt, yeast extract.
- allergens : mackerel, mustard, bisulphites de sodium, almonds, milk
- Net weight (g) : 176
- Nutritional values per 100g
- Energy 934 kJ / 226 kcal
- Fat 18 g
- (Saturates) 3.7 g
- Carbohydrate < 0.5 g
- (Sugars) < 0.5 g
- Protein 13 g
- Salt 1.1 g
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Mackerel fillets with mustard
- Legal product name : Mackerel fillets with mustard
- Ingredients : Mackerel fillets (59%), water, sunflower oil (9%), mustard (8%) (water, mustard seeds, spirit vinegar, salt, antioxidant: sulphite, acid sodium), spirit vinegar, mustard seeds (0.5%), salt, seaweed (dulse, kombu), herbs (0.1%), thickener: xanthan gum, potato starch - spices.
- allergens : mackerel, mustard, sulphites
- Net weight (g) : 176
- Nutritional values per 100g
- Energy 908 kJ / 219 kcal
- Fat 19 g
- (Saturates) 3 g
- Carbohydrate 0.6 g
- (Sugars) 0 g
- Protein 12 g
- Salt 1.13 g
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Mackerel fillets marinated in White wine & Aromatics
- Legal product name : Mackerel fillets marinated in white wine and aromatic flavourings
- Ingredients : Mackerel fillets (69%), spirit vinegar, water, spices (5.4%) (lemon, onions, carrot, gherkin, capers), white wine (sulphites) (4.7%), white wine vinegar (sulphites), spices.
- allergens : mackerel, mustard, sulphites
- Net weight (g) : 176
- Nutritional values per 100g
- Energy 726 kJ / 175 kcal
- Fat 12.6 g
- (Saturates) 3.16 g
- Carbohydrate < 0.5 g
- (Sugars) 0.4 g
- Protein 15.3 g
- Salt 0.4 g
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Mackerel fillets with olive oil, lemon and 5 peppercorns
- Legal product name : Mackerel fillets with olive oil, lemon and 5 peppercorns
- Ingredients : Mackerel fillets (69%), extra virgin olive oil (22%), lemon juice (2%), lemon (1.3%), water, 5-peppercorn mix (black, green, white, pink and Jamaican peppercorns) (0.5%), salt, thickener: xanthan gum; herbs.
- allergens : mackerel
- Net weight (g) : 176
- Nutritional values per 100g
- Energy 1465 kJ / 355 kcal
- Fat 33.1 g
- (Saturates) 5.9 g
- Carbohydrate 0.7 g
- (Sugars) 0.3 g
- Protein 13.2 g
- Salt 0.7 g
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Mackerel fillets with tomato
- Legal product name : Mackerel fillets with tomato
- Ingredients : Mackerel fillets (59%), water, tomato concentrate (8.6%), onions, tomatoes (2.8%), spirit vinegar, extra virgin olive oil, herbs (0.9%), tomato powder (0.6%), salt, celery, spices, thickeners: potato and cassava starch; sugar.
- allergens : mackerel
- Net weight (g) : 176
- Nutritional values per 100g
- Energy 732 kJ / 176 kcal
- Fat 11 g
- (Saturates) 2 g
- Carbohydrate 3.1 g
- (Sugars) 0.7 g
- Protein 15 g
- Salt 0.69 g
Tips, advice for use
Cold or heated up in the oven. Enjoy our mackerel fillets made with love, just as you wish.
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