What type of sardine do we put in our tins?

Because we’re committed to using quality products, we only select Sardina pilchardus for our tins. The majority of our fish is caught along the Breton coast (half of which comes from Quiberon) and the Atlantic coast, from the Bay of Biscay to the Irish coast. We also have special agreements with fishermen from Brittany and La Turballe region to source locally as much as possible.

What are the health benefits of eating sardines?

Sardines are full of goodness and contain six nutrients essential for our well-being. The high levels of omega-3 and vitamin B12 reduce the risk of cardiovascular diseases, while the vitamin D, phosphorus and calcium help to strengthen bones. Sardines are also recommended for athletes because of their high protein content.

How are our sardines prepared?

Our priority is to offer you quality canned fish. We only use fresh sardines caught during the fishing season for our canned products. Every morning, from May to November, we receive sardines fresh off the boat. They’re salted and gutted and their heads are removed. This is all done by hand to preserve the very soft meat. They’re then placed on racks and washed. Once they’re dry, they’re cooked in sunflower oil. The canning process is then carried out by hand by our teams, before being sealed and sterilised in tins.

What are vintage sardines?

Selected for their taste, our vintage sardines are exceptional products. Prepared by expert sardine makers, these sardines have been stored for two years, giving them time to mature and improve. The extra virgin olive oil will bring out the delicate flavours in the fish.

Spring selection

New

Assortment of 6 varieties of Flaked Sardine

Discover the complete collection of our flaked sardines with flavours from here and elsewhere: a "round the world" collection dedicated to gourmet travellers, for tasty escapes and dreams of elsewhere...

Learn more

Ref. C4840

Pack of 6 tins of 80g

€17.70

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Only €30.00 left before free shipping.

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Flaked Sardines are back, with tasty, melt-in-your-mouth recipes that celebrate the cuisines of the world, so you can indulge and travel with taste! Whether you prefer Southern Italy or the Cyclades, whether you're dreaming of Carthage, Shanghai or the Riviera, here's a kaleidoscope of tasty landscapes with extra flavours...

Delicately crumbled, sardines are cooked with vegetables and spices typical of a destination near or far, to be enjoyed in melt-in-the-mouth, fragrant recipes. Flavours from elsewhere or flavours from here, our crumbled sardines are a source of inspiration for enhancing everyday meals and getting away from it all!

Delicious in salads, on toast, with pasta, rice or potatoes, our flaked sardines are also perfect for cooking!

Check out our recipe ideas for inspiration...

Composition and nutritional information

Ingredient & Nutritional Values

x1 Flaked Sardine Carthage Delight

Legal product name : Sardine flakes Carthage Delights
Ingredients : Sardine fillets (45.6%), extra virgin olive oil, onions (9.7%), tomato, water, Turkish sultanas (2.9%), lemon juice, preserved lemon (2.1%) (sulphur dioxide), aromatic plants, manioc starch, browned onions, wine vinegar (sulphites), salt, spices (1%) (mustard, sulphites), yeast extract.
allergens : sardines, sulphites, mustard
Nutritional values per 100g
Energy 1005 kJ / 242 kcal
Fat 19 g
(Saturates) 3.6 g
Carbohydrate 3.6 g
(Sugars) 3.6 g
Protein 13 g
Salt 0.6 g

x2 Flaked Sardine Lemon, Olives and Almond

Legal product name : Sardine flakes with Lemon, olive and almond
Ingredients : Sardine fillets (49.2%), extra virgin olive oil, browned onions, lemon juice (5.9%), green olives (5.8%), roasted almonds (2.5%), aromatic plants, lemon (1.7%), manioc starch, salt, sugar, spices. ‘Despite the care taken, olive pits and broken pits may be present.
allergens : sardines, almonds
Nutritional values per 100g
Energy 1142 kJ / 276 kcal
Fat 23 g
(Saturates) 4.2 g
Carbohydrate 4.6 g
(Sugars) 1.2 g
Protein 12 g
Salt 0.5 g

x1 Flaked Sardine Shanghaï stopover

Legal product name : Sardine flakes Shanghaï stopover
Ingredients : Sardine fillets (45.5%), sunflower oil, onions, carrots, mung bean sprouts (5%), spirit vinegar, water chestnuts, black mushrooms (1.8%), Nuoc mam sauce (fish), aromatic plants, shiitake mushrooms, manioc starch, salt, spices (including star anise 0.1%).
allergens : sardines, fish
Nutritional values per 100g
Energy 1033 kJ / 249 kcal
Fat 20 g
(Saturates) 3 g
Carbohydrate 1.4 g
(Sugars) 1.3 g
Protein 15 g
Salt 0.7 g

x1 Flaked Sardine Aubergines, garlic and basil

Legal product name : Sardines flakes with Aubergines, garlic and basil
Ingredients : Sardine fillets (40.8%), extra virgin olive oil, browned aubergines (13.2%), onions, lemon juice, basil (2.9%), red peppers, semi-dried tomatoes, garlic (1.3%), browned onions, manioc starch, salt, herbs, spice.
allergens : sardines
Nutritional values per 100g
Energy 1080 kJ / 260 kcal
Fat 21 g
(Saturates) 3.3 g
Carbohydrate 3.7 g
(Sugars) 1.7 g
Protein 13 g
Salt 0.7 g

x1 Flaked Sardines Sweetness of the Bastides

Legal product name : Sardine Flakes Bastides sweetness
Ingredients : Sardine fillets (39.6%), extra virgin olive oil, fennel (14.9%), onions (9.3%), lemon juice, tomatoes (2.9%), semi-dried tomatoes (2.8%), browned onions (2.4%), manioc starch, garlic, aromatic plants (0.9%), salt, star anise, spices.
allergens : sardines
Nutritional values per 100g
Energy 981 kJ / 237 kcal
Fat 19 g
(Saturates) 3.2 g
Carbohydrate 3.2 g
(Sugars) 2.2 g
Protein 12 g
Salt 0.5 g