Buccaneers flaked mackerel
Treat yourself to this heavenly recipe with sweet, smoky flavours straight from the French Caribbean.
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A recipe that will transport you to the Caribbean…
The buccaneers in the French West Indies used to smoke meat and fish to provision the pirate boats… This recipe recaptures the same warm, authentic flavours. Tender mackerel flesh is enhanced by red alder smoked salt, chilli pepper, red peppers and chopped spring onions. The flavours are then underscored with a dash of lime…
A concentrate of Omega-3s, vitamins and marine minerals, mackerel offers a host of benefits for maintaining extra health every day!
- Legal product name : Buccaneers’ flaked mackerel
- Ingredients : Mackerel fillets (48%), sunflower oil, onions (10.1%), red peppers (6%), lime juice (4.2%), spring onion, water, cassava starch, fried onions (1.1%), garlic, smoked salt (0.6%), spices (celery, mustard), green pepper (0.1%), salt.
- allergens : mackerel, celery, mustard
- Net weight (g) : 80
- Nutritional values per 100g
- Energy 1122 kJ / 271 kcal
- Fat 23.6 g
- (Saturates) 3.63 g
- Carbohydrate 1.25 g
- (Sugars) 1.25 g
- Protein 12.5 g
- Salt 0.9 g
Our crumbles are perfect for salads or as an appetizer. They are also delicious with pasta, rice or hot potatoes, and ideal for making a cake or quiche in a quick and easy way!
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