
Mackerel fillets and sauce with notes of lemon bergamot and dill
Discover the authentic freshness and finesse of our Tout simplement mackerel fillets.
Learn moreFeel like something fresh and light?
Try our tinned Tout simplement mackerel fillets. Simply put: pure, quality fish with many health benefits!Fished in season, our mackerel fillets are freshly prepared, cooked in a court-bouillon and canned by hand in the strictest respect of traditions. Subtly flavoured with pink berries, bergamot and a hint of dill, their tender, melt-in-the mouth texture reveals delicate floral and lemon notes. Fat-free, oil-free, low-calorie and low-salt, this recipe is deliciously light so can be enjoyed in abundance!
One of the omega-3 champions, 100g of mackerel covers 6 times the recommended intake of DHA (docosahexaenoic acid) and 3 times that of EPA (eicosapentaenoic acid), in addition to providing 3 times the requirements of vitamin B12 and 100% of vitamin D requirements. Also a source of iodine, phosphorus and selenium, mackerel offers optimum nutritional value.
To be enjoyed cold, as a starter or as a main course, our Tout Simplement Mackerel Fillets are simply delicious with potatoes, coral lentils, spinach or quinoa. You can also use them in a bowl or a mixed salad, or try one of our chef's tasty tip in makis, rillettes, quiche or flatbread, just get creative.
- Legal product name : Filets de maquereaux et jus aux notes de citron bergamote et aneth
- Ingredients : Mackerel fillets (69%), water, lemon juice (5%), lemon bergamot (1.4%), dill (0,5%), potato starch, pink peppercorns (0,2%), salt.
- allergens : mackerel
- Net weight (g) : 176
- Nutritional values per 100g
- Energy 629 kJ / 151 kcal
- Fat 11 g
- (Saturates) 2.8 g
- Carbohydrate 0.9 g
- (Sugars) 0.2 g
- Protein 12 g
- Salt 0.87 g
Enjoy it fresh, as a starter or as a main course! You can reuse the juice from our mackerel fillets simply to make an ultra-light sauce: mix the mackerel juice with cottage cheese and you'll get a healthy and tasty seasoning!