Sunshine on your plate!

Sunshine on your plate!

With just a month to go, spring will finally be here... Between sunny spells and sleet, this is the season to fill up on good things and recharge your batteries, to get some fresh air and fresh air!

So la belle-iloise invites you to put some sunshine on your plate with its selection of iodised and spicy specialities, ready to give you a boost by offering pleasure in every bite... because just like eating well, being optimistic has positive effects on your health!

Our soups for the wind in your sails

Soupe de poissons à la bretonne la belle-iloise
Soupe de poissons de roche la belle-iloise

Perfect for keeping your figure while filling up on minerals and vitamins, fish soups are a real ally for tasty, healthy, balanced meals that are easy to prepare.

Lobster bisque, Provence-style fish soup, Shellfish soup or our timeless Breton fish soup... rediscover these great classics in a new light with our recipes featuring a unique flavour, rare smoothness and finesse!

For a spicy touch, don't miss the essential accompaniment to fish soups with our creamy, tasty rouilles, available in the classic version or the Mediterranean version with garlic and chilli...

Soupe de poissons de roche la belle-iloise

Our spicy and spicy specialities for a vitamin boost

Sardines aux épices la belle-iloise
Sardines épicées la belle-iloise

A treasure trove of colours and flavours, spices and chillies also offer a host of benefits to keep you fit and in good spirits: sources of vitamins, minerals and trace elements, they are renowned for their antioxidant properties! Combined with the iodised benefits of sardines and mackerel, and rich in omega-3, vitamins B and D and marine minerals, our spicy and chilli specialities are ideal for boosting your vitality!

With Spices & Aromatics Sardines, enjoy a warm, fragrant recipe inspired by Creole cuisine and its sunny flavours. With the 2 chilies sardines, discover a vitamin-packed combination of green chillies, red chillies, lemon and fruity extra virgin olive oil!

On the mackerel side, we're celebrating the benefits of mustard with our must-try Mackerel Mustard and our Devilled Mackerel, a powerful, spicy recipe combining red chillies, mustard and garlic for a spicy, fruity result!

Sardines 2 piments

Buckwheat, a small seed with great virtues

Sardines chaudes sarrasin

Rich in vegetable protein and fibre, and a source of minerals and B vitamins, buckwheat is a naturally gluten-free cereal with antioxidant properties that promote cardiovascular health.

Rediscover this versatile little grain with our Sardines with Buckwheat and Churned butter and our Arvorig Soup, two unique recipes inspired by the invigorating flavours of Brittany! The subtle flavour of buckwheat is enhanced by the heat, giving these recipes delicious aromas...

Soupe arvorig la belle-iloise

Our sun-drenched dishes

Enjoy warm, sunny meals with our vegetable and fish dishes, cooked just like at home!

The tasty Indie Veggie vegetable and seaweed curry is a 100% vegetarian recipe that's delicious and healthy, with a coconut cream sauce and Indian spices. As for the Mackerel Chili, it's inspired by the famous chili con carne, to offer a light Tex-Mex meal, delicately enhanced by notes of cumin and smoked chilli.

The unmissable Mashed potato combines two varieties of Breton potatoes with tender pieces of white albacore tuna, flavoured with garlic, olive oil and parsley. Lastly, Ty herring with lentils is inspired by the petit salé style, combining fine pieces of melting herring with tender, subtly spiced green lentils grown in France...

Delicious and balanced, healthy and wholesome, our dishes are designed to make everyday life easier while giving you the pleasure of eating well. Ready to enjoy once reheated, this is real cooking for everyday enjoyment!

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