Caribbean salad
4
people
10 min
preparation time
aucune
cooking time
All ingredients
3 tins (240 g) la belle-iloise Marie-Galante flaked tuna
8 cherry tomatoes (approx. 80 g)
1 avocado
½ cucumber (approx. 20 cm or 170 g)
½ mango not too ripe
2 limes
4 pinches salt
An exotic recipe with coconut, peppers, lime and Colombo curry powder
€12.95
€12.95
Let's get started
Total time
10 min
Preparation
10 min
Cooking
None
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Step 1Peel and seed the cucumber, and cut into small sticks.
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Step 2Sprinkle with the salt and chill for 60 min.
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Step 3Grate a little zest and squeeze the juice from one of the limes.
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Step 4Peel and dice the avocado.
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Step 5Toss the avocado in a large bowl with the lime juice and zest, then mix.-Add the peeled diced mango, and then the quartered tomatoes.
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Step 6Drain the cucumber sticks and add them to the bowl.
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Step 7Finish by adding the oil from all 3 tins of Marie-Galante flaked tuna and the contents of 2 of them, mix everything together.
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Step 8Transfer the salad to a serving dish.
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Step 9Place the contents of the third tin of flaked tuna on the top and decorate with slices of lime.
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Step 10Serve chilled
Tips
You can also add some flat parsley or a little chilli pepper to the salad.
Other ideas
to capsize your taste buds
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