Courgette, Menton lemon and mackerel terrine
Surprise your guests as a starter with tomatoes full of southern freshness... Core the tomatoes of your choice and top them with our Menton lemon mackerel crumble mixed with quinoa, grated carrot, lemon juice and chopped chives - serve cold!
8
people
15 min
preparation time
40 min
cooking time
All ingredients
3 tins of 80 g la belle-iloise flaked Mackerel with herbs and Menton lemon
750 g courgettes
30 g breadcrumbs
4 eggs
30 g grated Emmental
2 tablespoons olive oil
1.5 teaspoon salt (5 g)
2 pinches pepper
A recipe bursting with Mediterranean freshness
€12.40
€12.40
Let's get started
Total time
55 min
Preparation
15 min
Cooking
40 min
-
Step 1Grate the courgettes
-
Step 2Cook the grated courgettes for 5 minutes covered, and then over medium heat with the olive oil for 8 to 10 minutes, stirring frequently
-
Step 3Leave to cool slightly
-
Step 4Mix with the rest of the ingredients in a large bowl
-
Step 5Butter a loaf tin
-
Step 6Bake in hot oven for about 40 minutes at 200 °C (gas mark 6)
-
Step 7Leave to cool and then chill for at least 12 hours
-
Step 8Unmould and cut into slices approx. 1 cm thick
Tips
Serve with a few slices of tomato and a green salad.
Serve very cold with a gazpacho or a tomato coulis, seasoned with Tabasco.
To check for doneness, insert a knife blade. No marks ? It's ready !
Other ideas
to capsize your taste buds
Envoyer le lien par e-mail