Fisherman’s grapefruit


2
people
20 min
preparation time
Aucune
cooking time
All ingredients
1 tin of 207 g la belle-iloise natural albacore Tuna
1 pink grapefruit
30 g wheat grains
30 g sweetcorn
1 tablespoon mayonnaise
1 tablespoon of olive oil
1 teaspoon chopped parsley
Let's get started
Total time
20 min
Preparation
20 min
Cooking
None
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Step 1Cook the wheat
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Step 2In a large bowl, use a fork to flake the drained tuna
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Step 3Cut the grapefruit in half horizontally and carefully remove the flesh without piercing the skin
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Step 4Cut the flesh into small cubes, add the mayonnaise, olive oil, corn and the parsley
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Step 5Fill the hollowed out grapefruit halves with the mixture and place in the refrigerator
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Step 6Chill thoroughly and decorate with a sprig of parsley before serving