Nantaise sardines baked in foil

All ingredients

3 tins of 115 g of la belle-iloise Nantaise Sardines
600 g firm-fleshed potatoes such as Charlotte
300 g julienne of vegetables: carrot, courgette, celeriac for example, or leek, turnip, etc.
Salt and pepper

(10)

A recipe that pays tribute to the Nantes region by combining young vegetables with Muscadet wine

Pack of 3 tins of 115g

€14.20

Let's get started

Total time

45 min

Preparation

15 min

Cooking

20-30 min

Step 1

Wash the vegetables and cut them into julienne (thin strips), then toss them with the seasoning in a large bowl
Step 2

Run the tins of sardines under hot water before opening them so that it is easier to take the fish out without breaking them up
Step 3

Cut four 30 cm squares of tin foil
Step 4

Place some of the vegetable mixture, 3 sardines and a little sauce on each square
Step 5

Wrap up the parcels and bake in very hot oven for 20 to 30 minutes