Roast carrots and mackerel filets with lemon and 5 peppercorns
4
people
30 min
preparation time
10 min
cooking time
All ingredients
1 tin (176 g) la belle-iloise mackerel fillets with lemon and 5 peppercorns
Broad beans
Baby carrots
Olive oil
A simple, subtle and fragrant recipe
€17.15
€22.85
Let's get started
Total time
40 min
Preparation
30 min
Cooking
10 min
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Step 1Preheat the oven to 200°C/ gas mark 6-7. Bring a large pan of water to the boil.
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Step 2Shell the broad beans and rinse the carrots.
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Step 3Cook the broad beans for 5 minutes in boiling water. Drain and then peel them
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Step 4Cover a baking sheet with parchment paper. Distribute the carrots uniformly and drizzle with olive oil. Bake for 10 minutes.
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Step 5Take the carrots out of the oven, allow to cool then arrange them on 4 plates with the mackerel fillets and broad beans, drizzle with the juice from the mackerel fillets.
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