Tajine of sardines with preserved lemon

Al thel ingredients

2 tins of 115g la belle-iloise sardines with preserved lemon and coriander to be served hot
1 good-sized courgette (200g)
2 small carrots (180g)
1 small onion (100g)
3 small potatoes (300g)
½ glass of water
1 clove of garlic
12 pitted green olives
4 pinches salt (2g)
2 pinches pepper (0.5g)
3 pinches ground ginger (0.5g)
2 pinches ground turmeric (0.5g)
2 teaspoons chopped coriander (2g)
2 tablespoons olive oil

(31)

A recipe with fresh, exotic flavours

Pack of 3 tins of 115g

€13.50

Let's get started

Total time

45 min

Preparation

15 min

Cooking

30 min

Step 1

Fry the sliced carrots and diced onions in the oil
Step 2

Add the water and seasoning, then the peeled potatoes cut into quarters, the courgette in thick slices and the olives
Step 3

Cook covered for 15 minutes
Step 4

Transfer the vegetables into an oven-proof dish
Step 5

Tip the sardines on top with their sauce, and drizzle with the juice from the vegetables
Step 6

Heat for 15 minutes in the oven at 120 °C
Step 7

Sprinkle with the chopped coriander
Step 8

Serve hot