Tuna in olive oil wraps
Make a fresh, light snack to enjoy as a sandwich or starter: simply fill a thin wheat cake with our crumbled tuna fondant in fruity extra virgin olive oil, a handful of salad, cucumber, fromage frais and a dash of mustard!
2
people
10 min
preparation time
None
cooking time
All ingredients
1 tin of 80 g la belle-iloise flaked tuna in olive oil
2 wheat wraps
1 handful salad (approximately 40 g)
40 g Emmental or other cheese
40 g cucumber
1 teaspoon mustard
3 teaspoons cream cheese or fromage blanc
2 pinches salt
Let's get started
Total time
10 min
Preparation
10 min
Cooking
None
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Step 1Cut the cucumber and cheese into small sticks
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Step 2In a bowl, mix the cream cheese, mustard, salt, pepper, and curry powder
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Step 3Drain the excess oil and add the flaked tuna to the mixture
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Step 4Fill the wraps with the mixture, salad, cheese and cucumber
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Step 5Fold the ends of the wraps over (to prevent leaks) and then roll them up moderately tightly
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Step 6Cut each wrap in half at an angle
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Step 7Serve them standing up in a glass with a flat bottom, or wrap them in plastic film for a picnic
Tips
To vary the flavours, replace the curry powder with Espelette pepper or add some coriander leaves.
Other ideas
to capsize your taste buds
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